Cahuita National Park is one of the best national parks in Costa Rica due to its stunning white sand beaches, lush jungle and plethora of wildlife. It’s not very far from Puerto Viejo and it’s free, making it one of the must do’s in the Caribbean south. If you love wildlife, hiking and nature, then you have to visit Cahuita National Park.
National Park Information
As the most easily accessible national park in the Caribbean south of Costa Rica, Cahuita is a top favorite. It consists of 2,732 acres of land and 55,200 marine acres and was created to protect the largest coral reef in the country. With stunning white sand beaches, a plethora of wildlife and a well maintained walking trail, this national park is a must for anyone visiting Puerto Viejo in the South Caribbean of Costa Rica.
The 600 acre reef has around 35 species of coral, over 100 species of fish and mollusks, crustaceans and sea turtles. There are also a few rivers in the park so a variety of wildlife can be seen such as white face monkeys, herons, caimans, sloths, snakes and lizards.
Cahuita is not that touristic and is the perfect place for any traveler wishing to experience the Costa Rican wildlife, jungle and beaches in a pristine and peaceful area. As of August 2019, Cahuita National Park now has a handicap accessible trail that goes all the way to the beach.
Location and Directions
You can easily go from Puerto Viejo to Cahuita by driving or bus. From Puerto Viejo to Cahuita it is around 17 kilometers (10.5 miles)
From Puerto Viejo, just get back on the main road and drive north. Turn right when you see Restaurante Cabinas Vaz #2 to get to the Kelly Creek entrance. Continue straight and turn right at the intersection to reach the ticket office.
By bus, you can take the Limon to Puerto Viejo bus and get off at Cahuita.
How to get to Cahuita from San Jose by bus: There is a bus leaving from Terminal Atlantico on Ave 7/9, Calle 12 every day at 6, 10, 2 PM and 4 PM. Arrive 30 minutes – 1 hour early to purchase tickets and it arrives at the Cahuita bus terminal.
Cahuita Town
The national park is in Cahuita town which is a small local town. It’s a nice place to stay if you don’t want to be in the midst of all the Puerto Viejo ruckus. It is very quiet and is exactly why many immigrants choose to live in Cahuita over Puerto Viejo.
Even with the national park, there aren’t as many tourists in Cahuita as Puerto Viejo as most people visit for the day.
Hours and Entrance Fee
The Cahuita National Park entrance is free, it’s by donation at the main entrance. However, if you enter the park through the Puerto Vargas sector which is closer to Puerto Viejo, it is $5 USD for foreigners and 1,000 colones for Costa Ricans.
Sector Playa Blanca and Vargas are open everyday from 8 AM to 4 PM. Punta Cahuita closes at 2 PM, Rio Suarez closes at 3 PM.
The last entry into the national park is 330 PM. You are not allowed to bring snorkel equipment nor single use plastics. Swimming is not allowed in the green flag zones.
Map
Here is the map of Cahuita National Park. You can see the hiking trails, the coral reefs, the various view points and the different entrances.
There are also maps at the entrance office.
The entire trail is 8 kilometers (almost 5 miles) but it is not a loop, it’s a straight line. So if you want to hike the whole park, you will need to back track and that is pretty long. Most people walk to Punta Cahuita from Kelly Creek or you can do the whole hike from K.Creek to Puerto Vargas and then take a taxi back to pick up your car (or vice versa). There is a parking lot at the Puerto Vargas entrance.
Cahuita National Park Beaches
There are two beaches inside Cahuita: Playa Blanca and Puerto Vargas. These are two of the most beautiful beaches in Costa Rica with gentle palm trees, white sand and bright blue water.
Both have white sand, calm waters and contain coral reefs. You cannot swim in the banderas verdes areas.
Wildlife
One of the reasons why people love the Caribbean coast is the abundant wildlife. Cahuita National Park is one of the best in Costa Rica to see animals because of the year long lush rainforest. Animals you can see are sloths, howler monkeys, iguanas, lizards, sloths, anteaters, crabs, white face monkeys and caimans.
As you enter the national park, make sure to check out the river on the right hand side. We saw a 2-fingered sloth, Jesus Christ lizards and a heron right there! I was stunned by how much wildlife we saw right off the bat and we had barely started the hike!
Since we did a guided hike, we were able to see a lot of wildlife thanks to our guide. We saw howler monkeys, several sloths and two pit viper snakes, right from the trail in the park. A word of caution: make sure not to stray off the path or go around touching trees and bushes. We saw a couple viper snakes curled up in the trees not too far from the path.
I don’t really know which other national park in Costa Rica where you can see so much wildlife in a short distance except Manuel Antonio National Park and Corcovado National Park! We could have spent all day there looking for animals.
Cahuita National Park tours
We highly recommend doing a guided hike in Cahuita. There is plenty of wildlife but it can be hard to see to the untrained eye so it will be very nice to have a guide to find and point them out.
Other tours you can do in Cahuita are snorkeling tours. Since this park protects coral reefs, the snorkeling is excellent but you must go on a tour, you can’t bring your own gear and go on your own.
Snorkeling depends on the conditions since visibility is not great on the Caribbean coast but the best months are September and October (the Caribbean summer months).
Cahuita snorkeling tours will take you on a boat out to Punta Cahuita to snorkel a bit and then take you on a guided hike through the national park. Tours cost ~$55 per person and includes transportation with Caribe Fun Tours.
Hotels and Restaurants
There aren’t a ton of hotels in Cahuita but there a handful of basic and clean places. You can find more Airbnbs and vacation rentals around too.
- Kelly Creek Hotel: This hotel is right at the entrance of the national park. It has 4 rooms, hammocks on the porch and includes breakfast. One of the most popular hotels in Cahuita.
- Hotel El Encanto: Small hotel with bungalows, standard rooms and suites. 5 minutes from the national park, has a massage area and restaurant.
- Atlantida Lodge: This small hotel has suites and standard rooms, a restaurant, bar and a nice garden.
As for restaurants, there is a nice local restaurant called Soda Kawe. Villa Amapola and El Rincon del Amor are two other good options.
What to Know Before You Visit Cahuita, Costa Rica
- There are toilets, showers and picnic tables at the Kelly Creek station. When we went, there wasn’t any toilet paper or soap so bring tissues and hand sanitizer.
- The weather in Cahuita is typical Caribbean weather so it doesn’t follow the normal tropical seasons. There are no distinct dry and rainy seasons on the Caribbean coast and it may rain all year long. The summer months are September and October and the rainiest months are normally June and November. This area is also very humid.
- Mosquito repellent and suncreen is a must. Since this area is so humid, mosquitoes are very bad. If you have camera gear, make sure to bring a waterproof backpack.
- You can wear shorts and a tshirt. For shoes, you don’t need hiking shoes or boots. The trails are all flat and nicely laid out so you can even wear flip flops.
- There is parking at both entrances but don’t leave valuables in the car.
- If you have your own transportation, you can hire a guide at the national park. Make sure they are ICT Certified (Costa Rican tourism board). Ask to see their badge.
- Don’t feed or touch the animals. Don’t stray off the path.
- If you want to photograph wildlife, we recommend a telephoto lens of at least 300 mm and a tripod.
Our Cahuita National Park Video (1 Hour Guided Walk)
Read about other national parks in Costa Rica below!
Rincon de la Vieja National Park
There are affiliate links in this post.
Tyler (aDadsAdventures) says
I just thought I’d pass on a recommendation for another place to stay in Cahuita: Playa Negra Guesthouse. I loved it there, and the wildlife at the property was forever entertaining.
Granted it’s been a while since we were last there (2014?)
It was (somewhat) walking distance to town and the park. Well, at least I walked there and back a couple of times.
Paul Maier says
Hi Sammi,
My wife and I are planning to go to Costa Rica the last week in November at Uvita and the first week of December at Puerto Viejo.
I understand the pacific side will be in transition from rainy season to start of summer and we will miss the october summer month in the caribbean. Are most tours, restaurants and other tourist spots like the Jaguar Centre open in early December?
Sammi says
Yes definitely December is the start of our high tourism season
Tasha says
Hello,
I love your blog, I am so indecisive and I need help where is better late July/August the Caribbean Coast (Punta Uva) or Manuel Antonio? Which has better weather at that time of year or are they both the same? I am traveling with my family and two teenage boys who both love wildlife. This is the biggest holiday we have ever planned and are coming all the way from London so really want to plan it the best I can. Unfortunately, we don’t have the biggest budget so also which is the most affordable would be a great help.
Thank you
Sammi says
They can be around the same, this year has been raining more than usual, normally mornings are cloudy but dry and it can have on/off rains in afternoons and nights
Alex says
Thanks for the article! Would you recommend Cahuita or Manuel Antonio in February? For swimming and wildlife?
Sammi says
Both are great!
AnGela says
Is the waterfall in the national park?
Sammi says
Which waterfall? I don’t believe there is one in Cahuita National Park.
Mafalda says
Thank you for your blog! It is sooo helpful. Would you recommend Cahuita or Corcovado (sirena 1 day hike) for 4 days early in October ?
Sammi says
Cahuita. October is the rainiest month in Costa Rica except the Caribbean coast where Cahuita is, generally has their summer in October so the weather will be much better. Corcovado rains a lot during that time of year.
Wendy says
Is there a shuttle or tour bus from the airport (San Jose) to cahuita?
Sammi says
You can take shared shuttles or a public bus from San Jose to Puerto Viejo, but you will have to go to the bus station first from the airport (terminal MEPE)
Kathy King says
I am really interested in both Snorkeling Tour and Guided Tour.We are staying in Cahuita Nov 30-Dec5
Sammi says
Hi Kathy, sure, we will love to help you and have sent you an email with more information
sue says
Hi, I have some questions about this park based on a project for school.
How many visitors do you have per year? Has the landscape changed due to human interaction?
Sammi says
Hi Sue, sorry I’m not sure of that information. I recommend you to contact SINAC, that is the government organization in charge of the national parks.
Aaron Logan says
Hi Sammi!
I’m planning my second trip to Costa Rica and am hoping to do some more exploring in the Puerto Viejo Area. I have been loving your website and the plethora of articles. In one you had mentioned the ability to Bike to the Cahuita National Park. About how long does the trip take and are there anything tips you have for biking in the area? Do the bike rental places provide locks and is it safe to leave them locked up while we explore?
Muchisimas Gracias!
-Aaron
Sammi says
Hi Aaron, it’s not a super short bike ride (unless you bike a lot then it’s nothing haha). It’s around 10 miles from Puerto Viejo to Cahuita on the main road, a lot of people bike in that area which is nice. From my knowledge, they don’t provide locks and there are no bike storage areas at Cahuita so I would bring your own or see if bike rentals have them for rent. Unfortunately theft is common so I highly recommend locking up the bike if you want to go into the national park or ask a hotel/hostel in the area to see if you can leave it somewhere.
Aaron Logan says
Hehe, that’s not too bad (though I don’t know what the rental bikes are like). I will likely bring my own lock a repair kit just in case 🙂
I like the idea of leaving it with a hotel or hostel. I appreciate the info!
Sammi says
They are banana bikes but I also saw some places had nicer like mountain bikes? (You can probably tell I don’t know too much about bikes!) or fat bikes. Definitely ask a hostel/hotel in Cahuita, usually they are pretty nice about it if they have space and it’s worth it even if you have to pay a little fee.