Forward! Hard! Duro, duro!
I could hear our guide’s voice behind me, yelling us to paddle stronger as we quickly approached the next rapid.
I tightened my grip and paddled as hard as I could, sputtering water out of my mouth and bracing for the wave to hit us.
Woosh!
Water splashed all over me and I found myself teetering on the edge of the raft with my arms flailing in the air.
Yeison grabbed my jacket and pulled me back in, preventing fall number 2.
Yes, we were voluntarily white water rafting the Pacuare River, a 108 kilometer long river that is famous for being one of the best places for rafting in the world.
Were we crazy?
Probably, but then we were in good company with lots of other locos who wanted to brave the rapids and go on an adventure like no other.
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White Water Rafting Costa Rica – Pacuare River
The Pacuare River is on the Caribbean side of the country, bordering Talamanca mountain range.
Not only is the river one of the best in the world, it’s home to a huge range of wildlife and the indigenous communities.
I had been anxiously wanting to white water rafting the Pacuare River after everything I’ve heard about it and now I can finally kick it off my bucket list.
I can also say that it’s one of my favorite things to do in Costa Rica!
Book Your Rio Pacuare Costa Rica Rafting Tour and get $5 OFF
Rio Pacuare One Day Trip
Our one day tour consisted of rafting 19 miles from San Martin to Siquirres on Class III and Class IV rapids.
Rapids are classified on a scale of 1 to 6, 6 being deathly dangerous and 1 being very small and easy. So class 3 and 4 rapids were right in the middle and quite large.
We got picked up bright and early at 5:40 AM in San Jose for a long bus ride to the river.
After a full breakfast, we reached the river shore and started getting ready for our exciting adventure!

You’ve probably seen Jurassic Park right? Remember how beautiful the park was with lush jungle?
That’s pretty much what came to my head when we reached the river (except for the dinosaurs).
Everywhere you look is green green green! Especially since we are in rainy season so the forests are abundant and thriving.

It felt so peaceful and serene to gaze at all the nature around us.
Start of the White Water Rafting Rio Pacuare Costa Rica Tour!
Our guide taught us the different commands and what to do in case of emergency.
At this point, there was no turning back and all I could do was set my nerves aside and enjoy the beautiful ride.
The first rapid came pretty fast, just a few seconds after we pushed off.
As we twisted and turned, I couldn’t help but scream “Wheeeee!” It was like going on a roller coaster and I do love roller coasters!

Yeison has done this exact Costa RIca white water rafting tour before probably like 10 times, so I was expecting him to be some what of an expert.
He’d already gone through the worst possible scenarios so imagine my surprise when he was the first one to fall off the raft! We hit a rapid and plop!
He fell backwards and disappeared into the water.
Thank goodness for guides. Our guide Otto grabbed Yeison and yanked him back onto the boat like nothing.
“Haha you fell first!” I teased Yeison.
But the teasing didn’t last long as we hit another rapid and I had to concentrate on paddling and keeping myself from falling!

As we rafted down the river, I couldn’t help myself from saying “wow” every two minutes.
There were beautiful cascading waterfalls, birds flying everywhere and intense jungle on both sides.
The air I breathed felt like the purest and freshest air on earth and I just wanted to savor that feeling.
At one point, it started pouring down rain but none of us cared.
I looked up to the sky, closed my eyes and embraced the water falling on my face, relishing every drop.
It felt magical, almost unbelievable that we were in a place so beautiful. This was pura vida.

Around halfway down the river, the class IV rapids started appearing and quite a few of them too. It was time for the true test of our strength and skill.
Forward hard!
This rapid looked pretty intense and from the sounds coming from the other boats, it seemed like a few people fell out or were very close.
Although my shoulders were hurting, I took the paddle and went forward hard.
I’m not sure what happened right after because the next thing I remember, I was in the water and I could feel myself slipping underneath the boat.
I threw up my hands to grab onto anything and I miraculously got hold of the safety line. I tugged on it, pulled myself up and then all of a sudden, I was on the raft again!
Otto the savior pulled me up and thankfully I was only underwater for a few seconds.
But my joy didn’t last long, I had to grab my paddle and get ready for the next rapid!

As we approached the next rapid, I was looking at Yeison who was sitting across from me in the back.
I paddled hard, hanging on tight to get through the next rapid, looked up and saw everyone fall out of the raft!
It was just me and Otto left and our boat was quickly swirling away from the rest of our companions.
I threw out the handle of my paddle for someone to grab but we were too far. Paddle backwards now! Otto yelled.
I paddled back as hard as I could to get closer to our group.
Otto pulled up one guy, then the girl with Yeison on his way but we were missing one!
I looked around frantically but I had to keep paddling since another rapid was quickly approaching.
We’re missing one!
By that time, everyone was scrambling around on the boat trying to get situated and I saw a raft float next to me with our last companion in it.
Phew! At least he was saved!

Towards the end of the tour, everyone in our raft had fallen in at least once (actually everyone fell twice but me).
There were a couple class IV rapids left until the end and by that time, we felt like pros. And when the end of the river came, I didn’t want to get out.
Stepping out of the raft, my head spun a little bit as the adrenaline was still pumping through my body.
I steadied myself when I had two feet on the ground and let out a wild woop!
That was insane! I yelled out.

Can we do it again?
The End of the White Water Rafting Tour
What a beautiful and exciting day it was. The Pacuare white water rafting is definitely one of the best tours I’ve done in Costa Rica so far, living up to all the expectations.
Watch our Pacuare white water rafting Costa Rica video to see the all the excitement for yourself!
If you’re in San Jose, I highly recommend doing this tour, it’s one of the best day trips from San Jose!
Booking Your Tour
You can also book this tour as an interconnection between San Jose, La Fortuna and Puerto Viejo de Talamanca.
For example if you are in San Jose and need to get to La Fortuna, you can book this tour and the tour operator will pick you up at your hotel in San Jose and drop you off at your hotel in La Fortuna.
Also works for pick up in Puerto Viejo, drop off in La Fortuna/San Jose or any connection between the three.
Book Your Rio Pacuare Costa Rica Rafting Tour and get $5 OFF
What to Know About Rio Pacuare White Water Rafting Tour
- Pick up time from San Jose is around 530-6 AM and you will get back around 5 PM.
- Itinerary is: pick up; travel to operation center in Siquirres; light breakfast; transfer down to river start; safety talk; rafting tour; transfer back to operation center; change and have lunch; transfer to your final destination
- Wear clothes that can get wet and dry easily and wear your swimsuit underneath.
- I recommend wearing either a rash guard or quick dry shirt instead of just a swimsuit
- Waterproof cameras only! We attached our GoPro to Yeison’s helmet. Just make sure to bring the helmet mount.
- Must have water shoes or adventure sandals like Chacos or Tevas with a heel strap and a front strap. Cosed toed KEENs hiking sandals were perfect.
- If you want to wear sunglasses or if you wear glasses, you must have the strap.
More exciting things to do in Costa Rica!
Balsa River rafting Class 2 and 3 (La Fortuna)
Snuba (Matapalo, Guanacaste)
Buena Vista Combo tour (Guanacaste)
Doka Estate coffee tour (Alajuela)
Isla Tortuga day cruise (Gulf of Nicoya)

Mary Hooks says
Do you have any experience with Rio Vista Lodge for the overnight?
Sammi says
Hi Mary, we don’t but I’m sure you can find reviews for them online and you can also check their social media profiles
Arvind N says
Hi.. We are planning to travel to Costa Rica in next couple of days and we are staying in La Fortuna. We are staying in Airbnb. Would Rio Pacuare rafting pickup from my place and drop back at La Fortuna? if yes, how long is the bus ride from La Fortuna to the river? Approx Pickup and drop-off times would help too :). Thanks!!!
Sammi says
Hi Arvind, I sent you an email to assist you but normally they do not pick up at Airbnbs, so we will have to check the closest locations. Approximate pick up time is 5-530 AM, return around 5 PM. About 2-2.5 hours drive to river operation center.
Mario G says
I’m traveling with my wife and son. They will not be doing white water rafting. However, I was wondering if there are any activities for them to do in the vicinity while I do the Rio Pacuare rafting?
Sammi says
Hello Mario, they can go on the tour with you during the day and enjoy breakfast and lunch with you (breakfast before rafting, lunch after) but then they’ll have to hang out at the operation center while you’re rafting (there is a cost for this) but there isn’t much for them to do or see there, just hang out and chill.
Sean says
Hi Sammi,
I’m going on a trip with 2 other friends in June, 2024. It looks like Rios Tropicales is closed, is there another organizer you’d recommend going through? Ideally with close to the same itinerary, and shuttles between San Jose and Puerto Viejo.
Sammi says
Yes Rios Tropicales closed awhile ago, but we work with another operator for the Pacuare white water rafting tour and offer a $5 USD discount for the one day, you can check it out and fill out the form to book here: https://mytanfeet.com/special-deals/rio-pacuare-costa-rica-white-water-rafting/
They can pick up and drop off in San Jose, La Fortuna and PUerto Viejo
Kathy Gable says
Hi,
If I book the white-water rafting trip as transportation from San Jose to Puerto Viejo, how do my bags make it to Puerto Viejo?
Sammi says
You go to the operation center after getting picked up to have breakfast, change clothes and leave your stuff. They will store them at the operation center while you raft and you will go to the operation center after the rafting to change, have lunch and collect your things before heading to your drop off destination
Beata says
Hi, I will be in Costa Rica in mid October. The plan is to go from San Jose to La Fortuna, then Monteverde on my way to Guancanaste (I will stay there for 5 days as kind of a business trip) and thereafter Manuel Antonio and Chirripo. I am quite experienced with whitewater rafting and would love to experience the Rio Pacuare. Do you think it is fine in October? and is it possible to do it from San Jose and finish in La Fortuna (so that I don’ t need to go back) thanks!
Sammi says
HI Beata, the tour is definitely possible in October however please note that October is the rainiest time of year in Costa Rica and it’s common to have tropical storms which may flood the river or roads so they can’t operate. It’s not like that everyday, but it is definitely a possibility. If this happens that the weather doesn’t permit the tour to run safely, they will cancel it and we will refund your money. We can help you arrange other transportation if you need to as you plan to use it as pick up in San JOse and drop off in La Fortuna. You can book the tour with our discount here: https://mytanfeet.com/special-deals/rio-pacuare-costa-rica-white-water-rafting/
Kim Miller says
Hi! My son is 13 so he’s over the age limit for this white water rafting tour but he is very light. Around 85lbs. Is there a weight limit? Thank you!
Sammi says
Hi Kim, yes the minimum weight is 110 lbs (50 kilos) and 4 foot 9 inches (150 cm), unfortunately he is too light to do the rafting.
Yvonne says
Hello!
I am very interested in doing this tour but when I was doing my research I found an article saying that Rios Tropicales actually closed in March 2021. However, your article is dated November 2021 and I saw that I can still book a tour on your website. So is Rios Tropicales still running, or should I be booking with another company? If it’s the later, do you have any company recommendations?
Thank you so much! I love your website and have probably read every article haha
Sammi says
Hi Yvonne, we now work with another tour operator 🙂
Carly says
Hi Sammi!
If we do the pacuare River tour what do we do with our bags if we are using the tour as a transport from la fortuna to San Jose?
Sammi says
You will store it at the operators office during the tour because you’ll go there first in the morning to change and have breakfast, and then go back there after the rafting to change and have lunch
sarah swanson says
Hi there! I am considering taking the day trip transfer and rapids from San Jose to Puerto Viejo. The rafting sounds so fun! My question is, I have 8 and 10 year old kids, will the rapids be too advanced for them? Looking forward to more information and our trip this December/January!
Sammi says
Hi Sarah, the minimum age for this tour is 12 so they won’t be able to do the Pacuare rafting trip. They can do another rafting that goes through a different part of the river though that has Class 2 and 3 rapids, as the minimum age for that one is 6. If you’re interested in booking that one, feel free to contact us: https://mytanfeet.com/contact-us/
Sammi says
Hi Alex, it is recommended to take the transportation since it is a long drive, from San Jose it is at least 2 hours and you have to be at the operation by 8 AM so they usually leave San Jose by 530 AM. You can drive to the operation center in Siquirres on your own and then take the tour transportation to the river start (it does not end where it begins so you need to take their transportation) and then they will bring you back to the operation center after the rafting. But if you’re staying in San Jose, it is recommended to take the transportation as it is quite a long drive, especially after a full day of rafting.
There is no discount for going with your own transportation, it is the same price.