Costa Rica Gallo Pinto Recipe: Easy and Authentic

If you’ve visited Costa Rica before, you most definitely have eaten gallo pinto, the traditional breakfast of the country. If you want to bring some pura vida to your kitchen, here is our Costa Rican gallo pinto recipe (given to us by Yeison’s brother). All the ingredients are easy to find: rice, beans, onion, cilantro and green pepper.

Having a Costa Rican husband means I needed to learn how to make gallo pinto so I made sure to ask Yeison’s family for an easy but delicious recipe so I can make this dish for him.

You can also learn how to make this dish on a Costa Rica cooking class (morning). There are Amazon affiliate links in this post.

Costa Rican Gallo Pinto Recipe

Ingredients

The most important ingredient is Salsa Lizano which you can purchase on Amazon if your store doesn’t sell any. It’s the key ingredient to making Costa Rican gallo pinto so I don’t recommend substituting it with other sauces.

You will need long grain rice and cooked beans, sticky rice like Asian rice doesn’t work as well, long loose grain is better. I always make beans myself in a slow cooker and here is my Costa Rican slow cook black bean recipe. I love making my own beans but you can use canned beans as well if you’re short on time.

Costa Rican gallo pinto recipe - ingredients
Costa Rican gallo pinto recipe ingredients

This makes 4 good sized servings.

4 cups of cooked long grain rice

2 cups of cooked black beans with half a cup of broth

3 garlic cloves, minced

1/2 cup of chopped white onion

1 chopped chile dulce (sweet pepper)

3 chopped cilantro stems

1/2 cup of Salsa Lizano

1 tsp butter or oil

Chicken consomme cube – optional. Most Costa Ricans use this as seasoning in their gallo pinto but I don’t like it. This is personal preference of course so you can use it if you want.

Instructions

Fry the garlic on high for about 2 minutes in a large frying pan. I recommend using a deep frying pan (you can also use a pot if you don’t have one). I use my wok at home since I don’t have a deep pan.

Lower the heat and add butter or oil, pepper, cilantro and onion. Saute for a couple minutes.

Add beans with the broth and Salsa Lizano. You can add more or less Salsa Lizano depending on how you like it.

Costa Rican gallo pinto recipe
Onion, garlic, pepper, beans and cilantro

Bring to a boil for about 1 minute.

Lower heat, add rice.

Simmer for about 20 minutes, mixing occasionally until all the excess liquid is absorbed.

Costa Rican gallo pinto recipe
I love the flavor of Salsa Lizano so I like to put a lot!

Stir in fresh cilantro and serve!

Gallo pinto is eaten at breakfast with eggs, toast/tortilla, plantains and cheese. But you can pair it with anything you like. And don’t forget to have it with a cup of delicious Costa Rican coffee!

Costa Rican gallo pinto recipe breakfast
Costa Rican gallo pinto recipe

You will notice that some places don’t have a lot of vegetables in their pinto and some places do. This is all personal preference, most restaurants sell pinto with just a hint of vegetables but we love a lot of veggies in ours. But to make it gallo pinto, you will need to use all three: onion, chile dulce and cilantro.

Gallo pinto is a great vegan/vegetarian dish so don’t worry about what to eat in Costa Rica if you’re vegan (read more about eating veg in Costa Rica). There are a lot of options and you can have gallo pinto with avocado or plantains or all on its own. Yum!

Check out our other Costa Rican recipes here!

Black bean soup

Yuca pie

Arroz campesino

Olla de carne

There are Amazon affiliate links in this post.

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6 responses

  1. Colleen

    Thank you for sharing! I’m excited to make this. Which flavor Lizano sauce? Amazon has savory, bbq, salt?

    1. Sammi

      I’d go with savory, as far as I know Salsa Lizano at least when I buy it at the market I only see one sauce, just like the vegetables and spices

  2. John

    This recipe is off the chain. We visited Costa Rica May 2020 and fell in love with Gallo Pinto. I fix you guys recipe enough to last like 5 days and eat every morning with bacon and eggs. I’m retired and looking to relocate to Costa Rica.

  3. Victoria

    I love the ready made Gallo pinto at the Auto Mercado in Tamarindo, but I am going to try your recipe and see if it’s worth the effort. So easy to pick it up if your here in CR

  4. Alexis

    I had to make a Costa Rican dish for a Spanish Project. I was a little apprehensive at first about making this, but once I made it, I loved it. Now, I may make it for breakfast everyday!!

  5. Heather Navarro

    We just got back from CR and had this every day for breakfast. I can’t wait to make it!

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