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Barra Honda National Park: Caves, Hiking Trails and Guanacaste Views

March 25, 2020 By Sammi 35 Comments

Guanacaste is famous for its beaches and is the reason why travelers visit that province. However, what you may not know is that Guanacaste has such many diverse landscapes. Besides beaches, there are volcanoes, rivers, waterfalls and caves.

That’s right – caves! There is a national park near the city of Nicoya that was created to protect the very special caves. This is quite a unique activity in Costa Rica so if you are in Guanacaste and want to do something besides beach hopping and ziplining, check out Barra Honda National Park. They offer cave tours where you can explore and go down into the caves.

We did the Barra Honda National Park cave tour and here is our guide to visiting the national park and the cave tour.

Hours and fee

The Barra Honda National Park entrance fee for foreigners is 5000 colones ($10 USD) and the caving tour is around 12,5000 colones ($25 USD) per person. This is the price for visitors who drive to the park on their own.

Reservations are now required for Barra Honda National Park. If anyone arrives without one, the park can’t guarantee them entry. You can make reservations by contacting their facebook or calling them at 506 8721 2444.

If you do not have your own transportation, you will need to book a tour with roundtrip transportation included as there are no buses directly to the park or Uber in the area.

You must enter the park before 1 PM to join a cave tour and only children over 10 are allowed on the tour. The entire tour takes about 3-4 hours.

Parking and Facilities

The national park has a large parking lot where the ticket office is and facilities with bathrooms.

Location of Barra Honda National Park

Barra Honda National Park map

Barra Honda National Park is 80 kilometers (50 miles) from Liberia International Airport, a 1 hour and 30 minute drive. From San Jose, Barra Honda is 185 kilometers ( 115 miles) and a 3 hour drive.

Barra Honda Cave Tour

The main attraction of Barra Honda National Park are the caves but there are also hiking trails. To visit the cave, you have to go on a tour with a guide. For the hiking trails, you can do them self guided. Only 19 of the 42 caves have been explored by humans so many of them are still unknown. This national park protects these caves since they have found human remains and ancient artifacts inside.

Visitors can go on a cave tour which goes to a cave called Terciepelo, 60 meters (197 feet) down. To get to the caves, we had to hike over an hour climbing to an altitude of nearly 300 meters. We spent another hour or so in the caves, learning about the history and importance.

Hiking to the Caves

We started off our day hiking about 1.5 hours into the national park to get to the caves. This was not as easy of a hike as I thought, especially under 90 degree weather! We heard many birds, saw a few animals and even took a water break as the hike was quite long.

barra honda national park
Hiking trail

The trail is nicely laid out and although a tough hike due to the uphill climb, it was nice and flat. No rocks, no climbing over branches or trees.

Reaching the Cave Entrance

Finally you reach the caves at the end of the trail which is marked by signs. We saw a few huge iguanas around and monkeys! After a short break, we got strapped up and ready to climb down into the first cave by way of a tall ladder.

It was a bit nerve wracking in the beginning, climbing down the ladder but we were safely strapped in twice and there is a person at the bottom holding the rope just in case.

Hiking and cave entrance
Cave entrance

Once you get to the bottom…all I can say is, WOW!! It’s seriously a whole new world down there. Above at the top is filled with life – trees, the wind, wildlife, the sun, but once you get down inside… it’s like everything stands still.

No animals, no wind, no dirt. All around you are these amazing formations of stalagmites and stalactites. At the bottom of the entrance you are 35 meters down.

barra honda national park
Going down the cave
barra honda national park
Stalactite formation
barra honda national park
Stalagmite formation

In the Caves

We spent about 30 minutes in this area as our guide explained to us the history of the formations and the caves. Then she pointed to a hole down to the right, signaling it was time for us to move onto the next cave.

Another descent leads us down a very small hole ends at 60 meters. It brings you to the next cavern, appropriately named la sala de huevos fritos (fried eggs cave) because of the shape of the stalagmites. Boy was this one a tight squeeze!

barra honda national park
Climbing down another hole

Once there, our guide told us to sit down and turn off our headlights. As soon as the last lamp extinguished, the silence and darkness was incredible.

barra honda national park
barra honda national park

You can see literally nothing and you hear nothing. You feel you are surrounded by… nothing. There is a reason why this is a method of torture. Stick someone in a place with no light, no sounds, no human or animal touch.

They would not know what day, time, or year it is and it’s just a ticking time bomb… waiting for that person to go insane from the darkness.

Cave formations

OK so creepy, go mentally insane factor aside, it was fascinating. To realize that these formations have been around for hundreds, thousands of years with no wildlife within the caves. Water exists in the tips of the columns, which compose of a variety of formations: flowers, grapes, teeth, human faces.

Finishing the Barra Honda National Park Caves Tour

Coming back up to the surface after exploring the cave was a fulfilling feeling. Knowing you overcame a fear, pushed yourself physically, looked at, touched, smelled a special piece of the earth. It’s exhilarating to say the least.

We rested a bit and then started our way back down. Along the way, our guide took us to a viewpoint that overlooked all of Nicoya. Beautiful!

View of Nicoya
View of Nicoya Peninsula

Tips for Visiting Barra Honda National Park

  • You need to be in moderately good condition to do this tour. The hike is steep and long and you need to climb a tall ladder. Do not do this tour if you are claustrophobic or have any hesitation about being in small spaces or in the dark.
  • If you don’t have your own transportation, you need to book this tour with a tour company. There are no public buses that go directly to Barra Honda National Park.
  • Wear closed toed, sturdy shoes and long hiking pants.
  • Bring lots of water and snacks. Not available for those who book a tour directly at the national park. Sunscreen is a must as well. No convenience store or anywhere to buy water or snacks at the park.
  • There are no hotels or lodging in the national park itself. This is best as a day trip. If you’re in Tamarindo/Samara, this is a great option (1 hour drive). You can even do this from Playas del Coco/Gulf of Papagayo (~ 2 hour drive).
  • There are many hiking trails if you’re not interested in the caves. There are also bat tours.
  • You can visit the national park on your own to hike but not visit the caves.

I would say that half the tour was hiking to the caves but it’s entirely worth it. For someone who is looking to experience something different than beaches, this is perfect for them.

Read about other national parks in Costa Rica below!

Palo Verde National Park

Manuel Antonio National Park

Poas Volcano National Park

Arenal Volcano National Park

Filed Under: Costa Rica National Park

Reader Interactions

Comments

  1. Nicole says

    March 11, 2024

    Hi
    Is there another way to book a tour without having to call? I would like to book the tour from abroad. You mentioned Facebook in your blog. I tried to contact them via Messenger, but I am not getting a response. Also, the last posts are from 2015.
    Thank you for your support.

    Reply
    • Sammi says

      March 12, 2024

      You can try this FB page: https://www.facebook.com/profile.php?id=100064564757693 but the best way is to call +506 85391010

      Reply
  2. Zhechka says

    November 27, 2023

    Hi, we are planning to visit Barra Honda in December 2023 and would like to do the cavern tour. I sent them a WhatsApp message and received auto reply that their tour starts at 8:30 am and needs prepaid reservation. Do they have only one tour per day? That is early for us and I’m not sure we’ll be able to make it since we will have about 2 hour drive before getting to the park. Also, do you know where I can make the reservation and prepay? Thank you!

    Reply
    • Sammi says

      November 28, 2023

      Hi Zhechka, to my knowledge yes they have one cave tour per day in the morning. You should be able to pay and make the reservation directly to them. If it’s too early you could stay a night nearby like in Nicoya the day before. Or another option is to book a tour so that your tour operator drives instead of you.

      Reply
    • Amanda says

      December 15, 2023

      I’m having a hard time contacting them. The phone numbers listed are a digit too long. Am I doing something wrong? Costa rica area code being 506?

      Reply
      • Sammi says

        December 15, 2023

        Costa rican country code is 506 and our phone numbers have 8 digits. If you’re already in Costa Rica, you don’t need to dial 506

        Reply
  3. Dena says

    January 7, 2023

    We are staying in Santa Teresa and heading up to Playa del Coco. Would we be able to leave early in the morning and stop at Barra Honda on the way?

    Reply
    • Sammi says

      January 7, 2023

      Sure, just remember that if you want to do the caves, you can only go with a reservation. For the hikes, you don’t have to go with reservations.

      Reply
  4. Chris says

    March 22, 2021

    I called Barra Honda at 8721-2444 to make a reservation as this article mentioned, and they told me to call 8539-1010 for a cave tour reservation. Not sure if that would be with an official park guide, or if that’s some other private company. I called that other number and they told me it’s $42/person for doing the cave tour. Still more expensive than the $25 (plus $10?) stated on this blog. Is there any way to get that cheaper rate while doing a reservation ahead of time as required? I have a car and can drive there

    Reply
    • Sammi says

      March 23, 2021

      Hello Chris, the national park runs their own cave tours so that should be right. We paid the Costa Rican national price which is cheaper than the foreigner prices (not to mention there is also a VAT tax that is added to the price now).

      Reply
  5. Helen says

    December 16, 2020

    The park looks fairly close to Nicoya city. We’re planning to come up from Santa Teresa going to Barra Honda and then heading to Nosara. Would you recommend staying in Nicoya or somewhere else?

    Reply
    • Sammi says

      December 17, 2020

      It is right in Nicoya. It’s a bit of a far drive from Santa Teresa (3 hours) so I would personally stay around if you guys want to do the caves or hike a lot since some of the trails are not for easy hikes or beginners.

      Reply
  6. Don says

    January 22, 2020

    Hi! We’ll be down there on Friday and would like to tour the caves. I’m only finding tours for $120 and more! Who do you recommend? There are 2 of us.

    Thanks!

    Reply
    • Sammi says

      January 22, 2020

      Hi Don, if you need transportation and want to do the cave tour, that price is about right (actually a bit cheaper than what I’ve seen). If you have a car, you can drive to the park in the morning and sign up for a tour at the national park office for cheaper.

      Reply
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